Herb Walk and Plant Identification Hike

Herb Walk and Plant Identification Hike
with Sarah Orlowski, Master Herbalist

Learn the uses and identification of various herbs and trees in our region on the Riverside Meadow Trail. Medicinal and edible plants, along with other environmental aspects will be addressed.

Date: Sunday, May 31st, 2026
Time: 10:00 – 12:30
Cost: Sliding scale $20 - $25 (Kids are free.)

Location: Riverside Meadow Trail where 85th Ave meets the Granby River, Grand Forks, BC.
How to Get There: Turn north onto 2nd St. from Highway 3. Go one block to 75th Ave. (at the medical clinic) and turn right on 75th towards the Granby River. At the stop sign, turn left onto Riverside Dr. Follow this to 85th Ave. Turn right and park at beginning of the trail. Carpooling recommended when possible.

What to bring: Good walking shoes, water, weather appropriate clothing. Optional: Pen and paper for note taking or sketching plants, camera and/or snack.

To Register: Please email osarah4@gmail.com or call 250-442-2829.
Pre-registration is required.

If you need a ride or would like to offer a ride, please mention this at time of registration and we’ll see if we can match people up.
(Financial hardship? Please inquire.)

If you know others who may be interested, please feel free to pass this along.
Thanks.

Canadian Herb Conference Nov. 5 – 8, 2020

In this COVID age, the Canadian Herb Conference has decided to proceed with a coast-to-coast-to-coast, non-profit, online conference for 2020. It is an amalgamation of the Kootenay Herb Conference and the Vancouver Island Herb Gathering. Great instructors and informative content. Be anywhere you want for it. Hope to see you there...

Please use the code sarah20 when registering. Thanks!

https://herbconference.com/
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The Value of Education

Along with my Master Herbalist diploma, I am grateful to have extensive training in First Nations herbal traditions, particularly that of the Lil’wat Nation. Having my Permaculture Design Certificate supports my belief that growing in accordance with Nature is the sustainable way of now and the future.

One of my main mentors was the late Morgan Wells, Herbalist and Acting Chief from Mt. Currie. Some of the things he taught me include that in any given area, there are approximately nine local herbs that will treat the usual conditions that arise in the given region and climate. He also recommended that each year, a person should learn one herb very thoroughly. That means learn it in all its phases: Spring, Summer, Autumn, Winter. One should make it into as many appropriate medicines that can be thought of (being cautious of toxicity, of course) whether that is a tea, tincture, oil, salve, cream, dream pillow, vinegar, glycerite, amulet, etc. Be sure to meditate with this plant as well, to learn its inner secrets. Learning in this way, we will always remember the plant, its identification in all seasons, its myriad of uses and more.

Having taught for many institutions, including the UBC Global Studies Program, UBC Farm, Simon Fraser University, the Boucher Institute of Naturopathic Medicine, the Canadian College of Traditional Chinese Medicine, Capilano College, Van Dusen Gardens, Squamish First Nations Witness Weekend, along with ten years in the Alternative Health Program at Douglas College, has helped me to share this knowledge and to never stop learning.